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Fast Family Chicken Fajitas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.2877
Energy (kCal)115.8547
Carbohydrates (g)8.632
Protein (g)1.976
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green bell pepper 1 - - - -
    red bell pepper 1 - - - -
    chicken breast half 4 boneless skinless boneless - - - -
    vegetable oil 2 teaspoons divided 78.1547 0.0 0.0 9.0667
    garlic clove 1 pressed - - - -
    onion soup mix 1 envelope - - - -
    water 1/2 cup 0.0 0.0 0.0 0.0
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    flour tortilla 12 warmed - - - -
    guacamole - - - -
    salsa 37.7 8.632 1.976 0.221
    cheese shredded - - - -
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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