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Easy Chicken Taco Meat Mix

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)171.9339
Energy (kCal)3314.9131
Carbohydrates (g)39.4917
Protein (g)386.0074
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless 3120.7192 0.0 378.2965 167.8294
    tomato 1 can diced 40.2099 8.6898 1.9658 0.4468
    onion 1 64.0 14.944 1.76 0.16
    red pepper 1 1.25 0.2753 0.0584 0.0138
    garlic clove 6 minced 26.82 5.9508 1.1448 0.09
    jalapeno pepper 2 diced - - - -
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    cayenne pepper 1 tablespoon 16.854 3.0014 0.6365 0.9153
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    flour tortilla - - - -
    cheddar cheese shredded - - - -
    avocado - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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