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Chicken Penne Armadillo Grill

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)113.3644
Energy (kCal)2076.8699
Carbohydrates (g)201.8436
Total fats (g)87.9581
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat broiler and place chicken breasts and red pepper strips to baking sheet, sprinkle with cayene; broil until golden brown (about 20 minutes); set aside, and slice chicken in diagonal pieces. | 2. Begin cooking pasta until al dente. | 3. In a saucepan, heat oil and saute' onion and garlic. | 4. Deglaze pan with white wine and reduce liquid, adding tomatoes & cook 3-4 minutes. | 5. Then add pesto, cream and seasonings, stir until fully incorporated. | 6. Add drained pasta to sauce and toss, then divide mixture among 4 warm plates and top each with chicken slices and red peppers. | 7. Garnish with Parmesan and fresh basil leaves. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 10 ounces boneless 487.6113 0.0 59.1087 26.2233
    red bell pepper 2 cut - - - -
    cayenne pepper 1 1/2 1/2 8.586 1.5290000000000001 0.3243 0.4663
    penne pasta 1/2 845.8819 170.248 29.7313 3.4428
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    onion 4 tablespoons minced 16.0 3.736 0.44 0.04
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    white wine 2 cups - - - -
    sun tomato 1/2 cup sun-dried julienned - - - -
    pesto sauce 1/2 cup 526.68 12.7134 12.3858 47.376000000000005
    half 2 cups - - - -
    parmesan cheese 1/3 cup 98.6667 10.6667 10.6667 1.3333
    basil 2 tablespoons 1.219 0.1404 0.16699999999999998 0.0339

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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