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Karens New Mexican Chicken Enchiladas Verde

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.1301
Energy (kCal)1186.1169
Carbohydrates (g)229.3769
Protein (g)62.8246
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 thawed rinsed - - - -
    black bean 1 can drained 991.8141 181.3769 62.8246 4.1301
    black olive 1 can sliced drained - - - -
    green chilies 2 cans drained chopped sliced 194.3028 48.0 0.0 0.0
    green enchilada sauce 2 cans - - - -
    monterey jack cheese 2 cups grated - - - -
    flour tortilla 15 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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