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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 415°F Line a baking sheet with foil; lightly coat foil with cooking spray. | 2. In a large skillet over medium low heat, warm olive oil. | 3. Add diced pepper and onion, and cook until veggies are soft. | 4. Stir in garlic, and cook until fragrant, about 30 seconds. | 5. Add taco seasoning, and cook for 30 seconds. | 6. Stir in lime juice and brown sugar. | 7. Add chicken, and stir to combine. | 8. Remove skillet from heat. | 9. Lay tortillas out flat. | 10. Add about 1 ½ - 2 tablespoons of filling to the outer third of each tortilla. | 11. Sprinkle cheese evenly over chicken filling. | 12. Tuck the top and bottom in, and roll tortilla up. | 13. Place seam side down on prepared baking sheet. | 14. Lightly mist tortillas with nonstick cooking spray. | 15. Bake 15-20 minutes, or until crisp. | 16. Serve with sour cream, guacamole, and salsa, or your favorite dipping sauces. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1/2		diced	32.0	7.472	0.88	0.08
garlic clove	1		minced	4.47	0.9918	0.1908	0.015
taco seasoning	1/2	tablespoon		13.7655	2.4795	0.1924	0.0
lime juice	1	tablespoon	squeezed	3.7812	1.2735	0.0635	0.0106
brown sugar	1	pinch		0.7125	0.1839	0.0002	0.0
chicken	2	cups	shredded cooked	-	-	-	-
mexican cheese	1	cup	shredded blend	492.36	6.1116	28.3008	39.5736
flour tortilla			fajita-sized	-	-	-	-
bell pepper	1		seeded diced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.