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Grilled Mexican Chicken With Tomato Avocado Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)162.6187
Energy (kCal)3181.2938
Carbohydrates (g)244.0114
Protein (g)191.8723
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    garlic clove 3 chopped - - - -
    lime juice 2 7.5625 2.5469999999999997 0.127 0.0212
    olive oil 1/4 cup 119.34 0.0 0.0 13.5
    worcestershire sauce 2 tablespoons 26.52 6.6164 0.0 0.0
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    cilantro 3 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    chicken tender 2 1/2 lb 2857.6353 199.1273 185.4061 146.1703
    onion 1/3 cup chopped 16.0 3.736 0.44 0.04
    cucumber 1 cup chopped 15.96 2.8728 0.7847 0.2128
    tomato 2 1/2 cups chopped 67.05 14.4902 3.278 0.745
    lime juice 1/2 7.5625 2.5469999999999997 0.127 0.0212
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    cilantro 2 tablespoons chopped 0.69 0.1101 0.0639 0.0156
    avocado 1 of chopped tossed - - - -
    salt pepper - - - -
    cotija cheese crumbles - - - -
    tortilla - - - -
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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