RecipeDB

Cooking in progress....

Chicken Enchiladas II

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.0462
Energy (kCal)411.6682
Carbohydrates (g)74.7018
Protein (g)15.5468
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 3 - - - -
    tomato 1 can chopped 40.2099 8.6898 1.9658 0.4468
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    onion 1 cup Chopped 64.0 14.944 1.76 0.16
    cheddar cheese 2 cups Shredded - - - -
    cumin 1 teaspoon Ground 7.875 0.929 0.374 0.4677
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    corn tortilla 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition