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Mexican Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)169.8625
Energy (kCal)2393.2498
Carbohydrates (g)250.332
Total fats (g)79.7132
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Debone chicken and set aside. | 2. In heavy 5 quart dutch oven put all ingredients except chicken. | 3. Bring to a simmer stirring untl cream cheese is melted. | 4. Cover and continue simmering over low heat for 30 minutes. | 5. Add diced chicken and continue to simmer for 10 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    fryer chicken 1 roasted 965.6022 0.5893 83.0962 67.2295
    rotel tomato 1 can undrained - - - -
    kernel corn 1 can undrained 276.9265 54.6877 7.6525 3.0018
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    ranch bean 1 can undrained - - - -
    chicken broth 1 can 94.55 2.2875 13.481 3.1719999999999997
    cream cheese 1 package reduced fat - - - -
    ranch dressing mix 1 package - - - -
    onion powder 2 teaspoons 16.368 3.7978 0.4997 0.0499
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    garlic powder 1 teaspoon granulated 10.261 2.2546 0.5131 0.0226
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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