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Awesome and Easy Chicken Enchiladas (Reduced Fat)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)91.3524
Energy (kCal)1150.4528
Carbohydrates (g)79.9157
Protein (g)21.6625
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 8 - - - -
    chicken breast half rotissiere 3 cups cooked shredded cooked - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    monterey jack cheese 2 cups shredded - - - -
    cream chicken soup 1 can reduced fat 204.4978 27.7373 6.6927 7.5106
    cream 1 cup sour fat free 792.0 15.96 8.712 83.23200000000001
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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