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Campbell's Monterey Chicken Fajitas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)96.9779
Energy (kCal)1084.2838
Carbohydrates (g)16.0892
Total fats (g)69.5112
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In medium skillet over medium-high heat, heat half the oil. | 2. Add chicken and cook until browned and juices evaporate, stirring often. | 3. Set chicken aside. | 4. Reduce heat to medium. | 5. Add remaining oil. | 6. ADD pepper and onion and cook until tender-crisp. | 7. Pour off fat. | 8. ADD soup and salsa. | 9. Heat to a boil. | 10. Return chicken to pan and heat through. | 11. Spoon about 1/2 cup chicken mixture down center of each tortilla. | 12. Top with cheese and additional salsa. | 13. Fold tortilla around filling. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    chicken breast 1 lb boneless cut 780.1798 0.0 94.5741 41.9573
    green pepper 1 cut 23.8 5.5216 1.0234 0.2023
    campbell mushroom soup 1 can - - - -
    chunky salsa 1/2 cup 1.84 0.2936 0.1704 0.0416
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    flour tortilla 8 - - - -
    monterey jack cheese 1 cup shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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