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Crock Pot Chipotle Chicken and Pintos

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)75.174
Energy (kCal)3430.53
Carbohydrates (g)52.7014
Total fats (g)328.6884
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place chicken, pinto beans, green chiles, chipotle chiles, and gravy mix (dry) in this order in crock pot. | 2. Cover and cook on low heat setting 8-10 hours. | 3. About 30 minutes before serving, make Spanish rice mix as directed on package, using water and oil. | 4. Meanwhile, gently stir tomato into chicken mixture. | 5. To serve, spoon about 1-1/4 cups chicken mixture over 1/2 cup rice. | 6. Sprinkle with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 1 1/2 1/2 boneless skinless 2989.8 5.367999999999999 65.0961 300.5428
    pinto bean 2 cans rinsed drained - - - -
    green chilies 2 cans chopped 179.91 42.5487 8.9955 0.8996
    chipotle chile 2 seeded chopped - - - -
    chicken gravy mix 1 envelope - - - -
    spanish rice mix 1 package - - - -
    water 2 cups 0.0 0.0 0.0 0.0
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 1 seeded chopped 22.14 4.7847 1.0824 0.24600000000000002
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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