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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place the chicken breasts in a dish and sprinkle with the lime juice. Cover and marinate for up to 12 hours. | 2. When ready to cook, preheat the oven to 140°C, 300°F, Gas Mark 1. | 3. Stack the tortillas, wrap in aluminum foil and place in the oven to warm through. | 4. Heat the olive oil in a large frying pan, add the onion, and garlic and sauté for 5 minutes, or until just tender. | 5. Meanwhile, cut the chicken into 6mm/1/4-inch pieces. | 6. Stir in the chicken pieces into the frying pan, season with the cumin, salt, and black pepper and cook for 5 minutes, stirring from time to time minutes, until the chicken is opaque and cooked through. | 7. Add the chopped tomato, coriander and the lemon juice, mix well then remove from the heat and transfer to a warm serving dish. | 8. To serve - Stack 2 tortillas (to prevent tearing) and place the chicken, salsa, lettuce on the tortilla stack. Roll it up and lick your fingers. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4		boneless skinned	3120.7192	0.0	378.2965	167.8294
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	2		crushed	-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
cumin	1/2	teaspoon	ground	3.9375	0.4645	0.187	0.2338
salt black pepper				-	-	-	-
tomato	1		chopped	32.76	7.0798	1.6016	0.364
coriander	1	tablespoon		0.23	0.0367	0.0213	0.0052
lemon juice	1	teaspoon		1.1183	0.3508	0.0178	0.0122
corn tortilla	24			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.