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Jake's Chickaladas--Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)45.5389
Energy (kCal)2290.2565
Carbohydrates (g)155.9246
Total fats (g)180.7372
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350°F. | 2. In a large bowl, mix chicken with 1-1/2 cans soup, 1 can chopped green chilies, and 8 oz sour cream. | 3. Spread mixture down the center of each tortilla and sprinkle with cheese. | 4. Roll each tortilla up and place in baking dish coated with nonstick cooking spray. | 5. Combine sauce ingredients in a large bowl, 1 1/2 cans cream of chicken soup, remaining 8 oz sour cream, and 4 oz can chopped green chilies. | 6. Pour sauce over enchiladas. Top with remaining chicken mixture and cheese. | 7. Bake in preheated 350°F oven for about 30 to 40 minutes or until heated through and bubbly. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 -2 lb cooked shredded drained cooked 0.0 0.0 0.0 0.0
    cream 16 ounces sour divided 1496.8532 30.1639 16.4654 157.3057
    cream chicken soup 3 cans divided 613.4933 83.212 20.078 22.5319
    green chilies 2 cans chopped 179.91 42.5487 8.9955 0.8996
    cheddar cheese 2 cups shredded - - - -
    flour tortilla 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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