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Weekend Chicken and Cheese Enchiladas in Green Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)26.9688
Energy (kCal)448.2434
Carbohydrates (g)33.9668
Protein (g)17.7045
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 1 tablespoon 117.23200000000001 0.0 0.0 13.6
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    garlic clove 3 - - - -
    jalapeno chili 1 seeded minced - - - -
    chicken 4 cups cooked shredded skinless - - - -
    sharp cheddar cheese 2 cups shredded - - - -
    salsa verde 1 jar - - - -
    green chilies 1 can diced mild drained 97.1514 24.0 0.0 0.0
    chicken broth 1 1/2 cups 117.18 2.835 16.7076 3.9312
    corn tortilla 16 - - - -
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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