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Sherri's Chicken King Ranch Casserole

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)94.1883
Energy (kCal)2165.9823
Carbohydrates (g)126.8019
Total fats (g)145.0179
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 350F and spray a 9 x 13" baking dish w/ Pam. | 2. Saute the onion and bell pepper in butter in a large sauce pan over medium-high heat, about 5 minutes, until tender. | 3. Add the soups, tomatoes, garlic, and half the cheese and blend well. Stir in the chicken and remove from heat. | 4. Place one layer of tortilla pieces in bottom of dish. Top with one-third of chicken mixture and repeat layers twice, ending w/ the tortillas. | 5. Sprinkle rest of cheese on top and cook covered 30 minutes; then uncover and cook additional 15 minutes or until bubbly. Let stand 5 minutes before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white onion 1 chopped 64.0 14.944 1.76 0.16
    green bell pepper 1 chopped 29.19 6.394 1.0008 0.3753
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    rotel 1 can diced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    roasting chicken 1 cups cooked boned chopped - - - -
    velveeta cheese 16 ounces grated divided 1357.44 43.903999999999996 73.024 98.56
    corn tortilla 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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