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Mexican Chicken in Phyllo

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.3246
Energy (kCal)619.0074
Carbohydrates (g)50.6273
Protein (g)24.7127
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cup chopped cooked - - - -
    scallion 1/2 cup sliced 16.0 3.67 0.915 0.095
    monterey jack cheese 1/2 cup shredded - - - -
    olive 2 1/4 ounces sliced ripe drained 149.8979 5.8683 7.5268 10.5247
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    cumin 1/4 teaspoon 1.9688 0.2323 0.0935 0.1169
    green chilies 4 ounces chopped drained 45.3592 10.7274 2.2680000000000002 0.2268
    pimento 4 ounces diced drained 26.0815 5.7833 1.2474 0.3402
    phyllo pastry 12 - - - -
    butter 1/4 cup 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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