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Chicken Enchilada Chili

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)118.5197
Energy (kCal)4282.2061
Carbohydrates (g)161.7771
Total fats (g)360.513
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Spray a 4-5 quart slow cooker with nonstick cooking spray. | 2. Mix all ingredients except sour cream, cilantro and baked chips. | 3. Cover and cook on low 7-8 hours. | 4. Stir mixture to break up chicken. | 5. Garnish each serving with sour cream, cilantro, and chips as desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil cooking spray flavored - - - -
    chicken thigh 1 1/2 1/2 boneless skinless 2989.8 5.367999999999999 65.0961 300.5428
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    bell pepper 1 chopped - - - -
    tomato garlic 2 cans diced - - - -
    chili bean 2 cans 790.6447 101.6324 46.9781 28.8624
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    cumin 1/2 tablespoon 11.25 1.3272 0.5343 0.6681
    cream 1/3 cup sour fat free 264.0 5.32 2.904 27.744
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    corn tortilla chip baked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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