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Crock Pot Taco Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)92.1266
Energy (kCal)2867.787
Carbohydrates (g)415.2067
Total fats (g)99.2828
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Throw first 3 ingredients in crock pot. | 2. Cook on high 4-5 hours or low 7-8 hours. | 3. Serve in taco shells. Top with cheese, sour cream, and cilantro. Serve with brown rice and refried beans as a side dish. | 4. Double for the freezer. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 6 boneless skinless boneless - - - -
    tomato green chilies 2 cans - - - -
    taco seasoning mix 1 ounce 53.297 15.9579 0.0 0.0
    taco shell 18 - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cheddar cheese 1 cup shredded - - - -
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    cilantro 1/2 cup 1.84 0.2936 0.1704 0.0416
    brown rice 3 cups cooked 1720.62 362.5152 34.2702 13.1772
    bean 3 cups refried 160.08 22.631999999999998 23.184 2.76

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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