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Aloma's Chicken and Tortilla Casserole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)525.5866
Energy (kCal)5710.6236
Carbohydrates (g)106.8664
Total fats (g)347.5195
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut chicken up into bite size pieces. | 2. Mix soups and evaporated milk; set aside. | 3. Cut tortillas into long strips. | 4. Butter 9x13" baking dish. | 5. Layer 1/2 each of the following ingredients - tortilla strips, chicken, onion, chilis, peppers, soups and cheese. Repeat again. | 6. Sprinkle with crushed chips to cover. | 7. Refrigerate 24 hours! | 8. Bake 45 minutes at 375 degrees. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 5 boiled 3900.8990000000003 0.0 472.8706 209.7867
    milk 1 can evaporated 827.5862 19.934 8.2399 85.7811
    cream mushroom soup 1 can 330.9145 23.982 5.9862 23.982
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106
    onion 1 diced 28.0 6.537999999999999 0.77 0.07
    ortega chile 1 can diced 0.0 0.0 0.0 0.0
    jalapeno pepper 0.5 can diced 19.5652 4.3853 0.6139 0.2496
    corn tortilla 12 - - - -
    corn chip 2 -4 ounces crushed 0.0 0.0 0.0 0.0
    cheddar cheese 8 ounces mild grated 399.1609 24.2898 30.4133 20.1395

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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