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Light & Creamy Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)52.4216
Energy (kCal)697.5178
Carbohydrates (g)46.2488
Protein (g)14.5951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 1 cup fat-free - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    cream chicken soup 1 can low-sodium fat 204.4978 27.7373 6.6927 7.5106
    green chile 1 can canned diced undrained - - - -
    flour tortilla 12 - - - -
    cheddar cheese 1 cup shredded - - - -
    chicken 1 1/2 cups cooked chopped - - - -
    green onion 4 sliced - - - -
    lettuce 2 cups shredded 10.8 2.0664 0.9792 0.10800000000000001
    tomato 1 cup chopped 26.82 5.7961 1.3112 0.298

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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