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Quick Mexican Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.2528
Energy (kCal)567.76
Carbohydrates (g)23.3756
Total fats (g)40.0156
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. -Preheat oven to 400 degrees. | 2. -Toss the chicken breasts with the salsa and put in 9 x 13 pan. | 3. -Crush the olives and sprinkle over chicken. | 4. -Top with the cheese. | 5. -Bake covered for 35 minutes, bake uncovered for 10 minutes and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    black olive 0.5 can - - - -
    mexican cheese 1 cup shredded 492.36 6.1116 28.3008 39.5736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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