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John's Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)268.3106
Energy (kCal)4045.3907
Carbohydrates (g)53.7045
Protein (g)342.49
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 cut 2340.5394 0.0 283.7224 125.87200000000001
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    oil 2 tablespoons 224.25599999999997 0.0 0.0717 25.4669
    velveeta cheese 8 ounces 678.72 21.951999999999998 36.512 49.28
    milk 1/4 cup 37.21 2.9158 1.9215 1.9947
    cream cheese 8 ounces 669.06 7.938 16.1028 64.8648
    mushroom 4 ounces sliced 38.5553 7.6997 2.5401 0.5557
    mushroom 2 1/4 1/4 sliced 38.5553 7.6997 2.5401 0.5557
    salsa - - - -
    flour tortilla 12 - - - -
    jalapeno pepper 1/2 cup sliced pickled 13.05 2.925 0.4095 0.1665

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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