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One Skillet Mexican Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)89.7152
Energy (kCal)3719.9682
Carbohydrates (g)563.9665
Protein (g)170.7077
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast tender 1 lb 1143.0541 79.6509 74.1624 58.4681
    taco seasoning mix 1 packet - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    water 2 cups 0.0 0.0 0.0 0.0
    brown rice 2 cups 1357.9 282.125 27.898000000000003 11.84
    black bean 1 can rinsed 991.8141 181.3769 62.8246 4.1301
    cream 1/3 cup sour 151.8 3.5497 1.8707 14.835
    cheddar cheese 1/3 cup shredded - - - -
    tortilla - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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