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Spicy Chicken Empanadas (Paula Deen)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.0705
Energy (kCal)419.5091
Carbohydrates (g)39.7081
Protein (g)3.924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    yellow onion 1 diced 44.0 10.274000000000001 1.21 0.11
    green chilies 1 can diced 97.1514 24.0 0.0 0.0
    jalapeno 1/2 seeded diced 0.8156 0.1828 0.0256 0.0104
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    chicken 1 rotisserie-cooked picked chopped - - - -
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    cilantro leaf 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    monterey jack pepper cheese 2 cups grated - - - -
    salt black pepper ground - - - -
    pie dough prepared - - - -
    egg 1 tablespoon mixed 21.7181 0.1094 1.9076 1.4443
    peanut oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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