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Simple Chicken & Shrimp Tortilla Soup

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.3293
Energy (kCal)462.0796
Carbohydrates (g)41.8538
Protein (g)56.0641
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 cup chopped diced 32.0 7.472 0.88 0.08
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    cooking oil 1 tablespoon - - - -
    chicken broth 14 ounces 123.0368 2.9767 17.5427 4.1277
    vegetable juice 11 ounces 68.6058 12.0684 2.9002 0.9667
    salsa 8 ounces 65.7708 15.0593 3.4473 0.3856
    cilantro 1 teaspoon dried 0.0767 0.0122 0.0071 0.0017
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    chicken 1 1/2 cups cooked cut - - - -
    shrimp 8 ounces peeled peeled deveined 160.9333 2.0627 30.8493 2.2893
    tortilla chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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