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Cilantro Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)190.6944
Energy (kCal)3598.4042
Carbohydrates (g)48.253
Protein (g)394.5957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless 3120.7192 0.0 378.2965 167.8294
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    garlic 2 cloves crushed 8.94 1.9836 0.3816 0.03
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    salsa verde 1 1/2 cups 180.48 24.0 0.0 5.9904
    chicken broth 3/4 cup 58.59 1.4175 8.3538 1.9656
    tomato 1/2 cup chopped 13.41 2.898 0.6556 0.149
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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