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Monterrey Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6927
Energy (kCal)204.4978
Carbohydrates (g)27.7373
Total fats (g)7.5106
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. 1. Boil chicken. | 2. 2. Shred chicken (I use chopper or food processor). | 3. 3. In a large bowl mix all ingredients. | 4. 4. Place all ingredients in baking dish. | 5. 5. Place in oven for 10-15 minutes until cheese has melted. | 6. 6. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 -5 boneless skinless boiled shredded 0.0 0.0 0.0 0.0
    fritos corn chip 2 cups - - - -
    cheddar cheese 2 cups shredded - - - -
    rotel 1 can - - - -
    cream chicken soup 1 can 204.4978 27.7373 6.6927 7.5106

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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