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Jacqueline's Chicken Enchiladas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)128.9757
Energy (kCal)2918.4411
Carbohydrates (g)41.0088
Protein (g)380.0506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 3 2340.5394 0.0 283.7224 125.87200000000001
    corn tortilla 2 - - - -
    carrot 1 chopped 52.48 12.2624 1.1904 0.3072
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    oregano - - - -
    cumin - - - -
    salt pepper 403.4667 0.0 89.76 2.2667
    green chilies 1 can chopped 89.955 21.2744 4.4978 0.4498
    monterey jack cheese 1 lb shredded 403.4667 0.0 89.76 2.2667
    green enchilada sauce 16 ounces 403.4667 0.0 89.76 2.2667
    cream sour - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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