Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Using your hands or the back of a paring knife, scrape off half of the breading from the chicken fingers. Discard the excess breading. Put the chicken fingers into a mixing bowl with the milk and use your hands to break up the chicken into smaller pieces. | 2. Place 1 can of the pinto beans along with its liquid into the bowl of a food processor. Blend until completely smooth. Transfer to a bowl and reserve. Do not wash the food processor; you will be using it again to make the chicken dumplings. | 3. Heat the oil in a Dutch oven over medium heat. Add the chili powder and cook until fragrant, about 2 minutes, stirring constantly. Stir in the salsa and cook for 2 minutes. Add the chicken broth and blended pinto beans. Stir to combine. Bring to a boil, and then reduce to a simmer. Simmer until slightly thickened, about 10 minutes. | 4. Meanwhile, make the chicken finger dumplings. Add the chicken fingers and egg to the used food processor bowl. Blend until it resembles a chunky puree (similar to tuna fish). Transfer the puree to a mixing bowl and stir in the cornstarch. | 5. Add the remaining can of beans with their liquid to the stew. Then drop rounded teaspoons of the dumpling batter into the stew, making about 24 dumplings. Cover with a lid and cook until the dumplings are cooked through, 5 to 7 minutes. | 6. To serve, divide the stew among 6 bowls. Top with a dollop of sour cream and a sprinkle of cilantro leaves. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken nugget	12	ounces	thawed	1109.0321	48.6817	55.9959	76.7137
milk	1/2	cup		74.42	5.8316	3.843	3.9894
pinto bean	2	cans		-	-	-	-
vegetable oil	2	tablespoons		234.46400000000003	0.0	0.0	27.2
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
salsa	1	jar		-	-	-	-
kosher salt				-	-	-	-
chicken broth	1	quart		-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755
cornstarch	3	tablespoons		91.44	21.9048	0.0624	0.012
cream	1/3	cup	sour	151.8	3.5497	1.8707	14.835
cilantro	1/4	cup	chopped	0.92	0.1468	0.0852	0.0208

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.