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Campbells Chicken Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)494.322
Energy (kCal)8253.9974
Carbohydrates (g)1435.9327
Total fats (g)80.4616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. * mix all ingredients (except tortillas and chicken) in a large bowl. | 2. * set aside about 1 cup of the mixture. | 3. * mix in shredded chicken. | 4. * spread the mixture you set aside on the bottom of a greased baking dish. | 5. * heat tortillas in microwave so they'll be easy to roll. | 6. * spoon in mixture in each tortilla, roll and put in baking dish | 7. * repeat until finished. | 8. * pour mixture and sprinkle shredded cheese on top of tortillas. | 9. Bake at 350: 20-25 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 10 - - - -
    campbell chicken soup 1 can 194.6777 29.973000000000003 10.5052 3.012
    campbell 1 can - - - -
    chicken 3 cups cooked shredded - - - -
    cream 1 cup sour 455.4 10.649000000000001 5.612 44.505
    milk 2 tablespoons 18.3 1.4340000000000002 0.945 0.981
    salsa 1 cup 75.4 17.264 3.952 0.442
    onion 1 chopped 64.0 14.944 1.76 0.16
    cheddar cheese 1 cup - - - -
    taco sauce - - - -
    black bean 7 1/2 1/2 7438.6057 1360.3268 471.1844 30.976
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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