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Taco Chicken Ranch Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.6509
Energy (kCal)926.4998
Carbohydrates (g)3.976
Total fats (g)57.0997
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large skillet on a medium-high heat. | 2. Brown chicken and add chili powder. | 3. Cook until chicken is brown on all sides. | 4. Toss chicken mixture in a large bowl with the green salad. | 5. Add dressing and cheese. | 6. Toss well together. | 7. Place in 6 individual plates. | 8. Top with crushed tortilla chips before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless sliced 780.1798 0.0 94.5741 41.9573
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    salad green 1 package - - - -
    salsa 1 bottle - - - -
    ranch dressing 1 bottle - - - -
    cheddar cheese 1 cup shredded - - - -
    tortilla chip 1/2 cup crushed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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