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Chicken Chili Soup (Oamc)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)179.8902
Energy (kCal)1795.1474
Carbohydrates (g)155.9291
Total fats (g)56.2894
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat some oil in a large pot over medium-high heat. | 2. Cook and stir chicken, peppers and onion until chicken is brown and peppers are just tender. Stir in corn, beans, tomatoes, tomato sauce and water. | 3. Season with salt and pepper, chili powder, parsley, garlic, cayenne and cumin. Reduce heat, cover and simmer 30 minutes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless diced 780.1798 0.0 94.5741 41.9573
    green pepper 1 deseeded diced 29.8 6.9136 1.2814 0.2533
    red pepper 2 deseeded diced 2.5 0.5506 0.1169 0.0275
    onion 2 diced 128.0 29.888 3.52 0.32
    sweetcorn 5 ounces 126.0833 0.0 28.05 0.7083
    kidney bean 2 cans drained 160.0 22.6207 23.1724 2.7586
    tomato 2 cans chopped 80.4198 17.3796 3.9316 0.8936
    tomato sauce 14 ounces 448.49699999999996 71.4023 23.3774 7.7792
    water 2 1/2 cups 0.0 0.0 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    parsley 1 tablespoon dried 1.368 0.2405 0.1129 0.03
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cayenne pepper 1/2 teaspoon ground 2.862 0.5097 0.1081 0.1554
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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