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Easy Cheesy Chicken Enchiladas With Yogurt Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.4488
Energy (kCal)754.8125
Carbohydrates (g)10.6046
Protein (g)35.0542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cream cheese 3 ounces 250.8975 2.9768 6.0386 24.3243
    chicken breast 2 cups chopped cooked - - - -
    chunky salsa 12 ounces 3.68 0.5872 0.3408 0.0832
    mexican cheese 1 cup shredded blend 492.36 6.1116 28.3008 39.5736
    flour tortilla 8 - - - -
    plain yogurt 2 cups low fat - - - -
    cilantro 1 cup chopped 3.68 0.5872 0.3408 0.0832
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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