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Top Chef Bacon Wrapped Chicken With Rice & Molasses Coffee G

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)172.5524
Energy (kCal)3023.3552
Carbohydrates (g)422.8527
Total fats (g)79.02
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oven to 300°F Arrange tomato and onion slices on a sheet of parchment paper. Season with drizzle of olive oil, salt and pepper, thyme leaves and mojo criollo. Bake until almost cooked through. Let cool. | 2. Cut almost through chicken breast from the side of the thickest part. Season with salt and pepper. Stuff tomato and onion into chicken breast. Wrap each chicken breast in one slice raw bacon. | 3. Prepare rice using package directions and adding saffron. Toss tomatillos, peas, tomato, habaneros, and onion in a drizzle of oil and salt and pepper. Roast for 15 minutes. Blend in mixer with vinegar and water. | 4. In a saucepan, sauté shallot, garlic and onion with two slices of bacon. Add sliced open vanilla bean, coffee, molasses and cornstarch. Cook down. Slurry about 1 tablespoon into sauce, strain and set aside. | 5. In hot sauté pan in a drizzle of olive oil, sear chicken breast. Brown on both sides. Finish chicken in the oven. | 6. Serve with rice and sauces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 sliced 32.76 7.0798 1.6016 0.364
    white onion 1 sliced 64.0 14.944 1.76 0.16
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    salt pepper 605.2 0.0 134.64 3.4
    thyme 3 sprigs - - - -
    mojo criollo marinade 24 ounces 605.2 0.0 134.64 3.4
    chicken breast 6 boneless skinless cut boneless - - - -
    bacon 1/2 sliced 58.38 0.1792 1.7668 5.5566
    basmati rice 12 ounces 605.2 0.0 134.64 3.4
    saffron thread 2 pinches 605.2 0.0 134.64 3.4
    tomatillo 3 435.4492 79.4695 13.0635 13.8799
    green pea 2 cups 234.9 41.905 15.718 1.16
    tomato 1 quartered 32.76 7.0798 1.6016 0.364
    habaneros 3 605.2 0.0 134.64 3.4
    onion 1 diced 64.0 14.944 1.76 0.16
    salt pepper 605.2 0.0 134.64 3.4
    white vinegar 1/4 cup 10.71 0.0238 0.0 0.0
    water 1/2 cup 0.0 0.0 0.0 0.0
    shallot 1 115.2 26.88 4.0 0.16
    garlic clove 2 605.2 0.0 134.64 3.4
    onion 1 diced 64.0 14.944 1.76 0.16
    vanilla bean 1 12.095999999999998 0.5313 0.0025 0.0025
    black coffee 2 cups 605.2 0.0 134.64 3.4
    molasses 1 cup 977.3 251.8401 0.0 0.337
    cornstarch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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