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The Easiest and Best Chicken Tortilla Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.0181
Energy (kCal)1595.3268
Carbohydrates (g)268.0882
Protein (g)93.3381
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    chicken stock 32 ounces 326.5862 32.0236 22.861 10.8862
    kernel corn 1 can 276.9265 54.6877 7.6525 3.0018
    black bean 1 can 991.8141 181.3769 62.8246 4.1301
    pico de gallo 1 jar - - - -
    salt pepper - - - -
    cumin - - - -
    chili powder - - - -
    tortilla chip 3 -4 ounces crumbled 0.0 0.0 0.0 0.0
    chili pepper chopped - - - -
    lime wedge - - - -
    avocado diced - - - -
    cilantro chopped - - - -
    cream sour - - - -
    monterey jack cheese shredded shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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