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Tex - Mex Chicken Sandwiches

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.756
Energy (kCal)99.58
Carbohydrates (g)22.1419
Protein (g)5.5628
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    salsa 1 cup 75.4 17.264 3.952 0.442
    cheddar cheese 4 slices - - - -
    tomato 1 sliced 16.38 3.5399 0.8008 0.182
    lettuce 4 leaves 7.8 1.338 0.81 0.132
    avocado 1 mashed - - - -
    garlic salt 1/4 teaspoon - - - -
    hamburger bun 4 toasted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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