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Chicken Mole Express

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.8852
Energy (kCal)311.9895
Carbohydrates (g)38.3331
Protein (g)18.5069
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white meat chicken 2 cups cooked - - - -
    chicken stock 2 cans 259.0705 25.4033 18.1349 8.6357
    mole dona maria 3 tablespoons - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    cocoa powder 1 teaspoon 4.085 1.0374 0.3512 0.2455
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cream 1/4 - 1/2 cup sour 0.0 0.0 0.0 0.0
    tabasco sauce 4 -6 dashes - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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