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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Remove remaining fat and skin from chicken. | 2. Rub lime halves all over chicken and allow to sit to impart flavor. | 3. In a large pot, bring next 6 ingredients to a boil. | 4. Add chicken, reduce heat and simmer until chicken is cooked (about 20 minutes, depending on size). | 5. Meanwhile, mix salsa, cumin and chili powder in a large bowl. | 6. Drain chicken until it is cool enough to handle. | 7. Add chicken to salsa mixture and shred chicken with two forks, stirring to distribute salsa and seasoning. | 8. Add salt and pepper to taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4	boneless	skinless boneless	-	-	-	-
lime	1		cut	-	-	-	-
oregano	2	teaspoons	dried	5.3	1.3784	0.18	0.0856
bay leaf	2			-	-	-	-
chicken broth	3	cups	canned	234.36	5.67	33.4152	7.8624
jalapeno pepper	2			3.2625	0.7312	0.1024	0.0416
onion	1		quartered	64.0	14.944	1.76	0.16
garlic	2	cloves		8.94	1.9836	0.3816	0.03
chili powder	1	teaspoon		7.614	1.3419	0.3634	0.3856
salsa	1/4	cup		18.85	4.316	0.988	0.1105
cumin	2	teaspoons		15.75	1.8581	0.748	0.9353

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.