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Shredded Mexican Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.611
Energy (kCal)358.0765
Carbohydrates (g)32.2232
Protein (g)37.9386
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 boneless skinless boneless - - - -
    lime 1 cut - - - -
    oregano 2 teaspoons dried 5.3 1.3784 0.18 0.0856
    bay leaf 2 - - - -
    chicken broth 3 cups canned 234.36 5.67 33.4152 7.8624
    jalapeno pepper 2 3.2625 0.7312 0.1024 0.0416
    onion 1 quartered 64.0 14.944 1.76 0.16
    garlic 2 cloves 8.94 1.9836 0.3816 0.03
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    salsa 1/4 cup 18.85 4.316 0.988 0.1105
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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