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Chicken and Refried Bean Enchiladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)273.76
Energy (kCal)3543.7509
Carbohydrates (g)76.9811
Protein (g)192.011
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken 24 ounces canned 1448.4 0.884 124.64399999999999 100.844
    bean 12 -16 ounces refried 0.0 0.0 0.0 0.0
    salsa 1/2 cup 37.7 8.632 1.976 0.221
    taco seasoning 0.5 packet - - - -
    flour tortilla 6 - - - -
    enchilada sauce 3 cups 201.6 32.7264 4.1664 6.1152
    cheese 8 ounces 800.6039999999999 5.3071 48.5352 65.1823
    garlic 3 tablespoons minced 37.995 8.4303 1.6218 0.1275
    cream 16 ounces sour 898.1119 21.0013 11.0676 87.77

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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