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Mexican Two Bean Chicken Chili

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6117
Energy (kCal)1545.1606
Carbohydrates (g)255.3492
Protein (g)102.3377
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 1 diced 33.32 6.0956 2.3716 0.6272
    black bean 1 can drained rinsed 991.8141 181.3769 62.8246 4.1301
    pinto bean 1 can drained rinsed - - - -
    kernel corn 1 can drained 276.9265 54.6877 7.6525 3.0018
    chicken broth 2 cans 189.1 4.575 26.962 6.343999999999999
    chunky salsa 1 jar - - - -
    tomato sauce 1 can - - - -
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    chicken breast 3 cups cooked shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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