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Chicken With Red Onion Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)385.6405
Energy (kCal)3260.1192
Carbohydrates (g)32.147
Total fats (g)168.6284
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Season both sides of chicken breasts with Mexican seasoning and set aside. | 2. In a medium bowl, stir together diced tomatoes, tomato paste, and onions. | 3. Pour half of salsa mixture in the bottom of a 5-quart slow cooker; Add chicken and top with remaining salsa mixture. | 4. Cover and cook on LOW for 4 to 6 hours. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 4 rinsed 3120.7192 0.0 378.2965 167.8294
    mexican seasoning 2 tablespoons - - - -
    ro tel tomato 2 cans - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    red onion 2 peeled diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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