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Catie's Chicken Enciladas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.681
Energy (kCal)2485.5883
Carbohydrates (g)155.1256
Protein (g)232.0759
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 boneless skinless 780.1798 0.0 94.5741 41.9573
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    onion 1 chopped 64.0 14.944 1.76 0.16
    cream 1/2 cup sour reduced 396.0 7.98 4.356 41.61600000000001
    cheddar cheese 1 cup shredded - - - -
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    green bell pepper 1/3 cup chopped 9.73 2.1313 0.3336 0.1251
    water 2/3 cup 0.0 0.0 0.0 0.0
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    oregano leaf 1 1/2 1/2 - - - -
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    green chilies 2 chopped mild 194.3028 48.0 0.0 0.0
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    tomato sauce 15 ounces 480.5325 76.5025 25.0472 8.3349
    flour tortilla - - - -
    lettuce shredded - - - -
    tomato diced - - - -
    cream sour - - - -
    guacamole - - - -
    bean refried - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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