RecipeDB

Cooking in progress....

Chocolate Chicken Mole

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.6041
Energy (kCal)1361.775
Carbohydrates (g)187.3588
Total fats (g)60.1725
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place a pot over medium heat and coat with the oil. Add the onion and garlic, stirring to soften for 5 minutes. Add the chipotle with adobo, raisins, and tomatoes, stirring to combine. Bring to a simmer and cook for 10 minutes. | 2. Carefully pour the mixture into a blender. Add the peanut butter, broth, chili powder, and cinnamon. Puree the mixture until smooth. Season with salt and pepper. | 3. Return the mixture to the pot over medium heat. Cook for 15 minutes, stirring occasionally. Add the chocolate and the shredded chicken. Heat through. | 4. Top with avocado, toasted sesame seeds, or chopped peanuts if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    chipotle pepper 1 teaspoon chopped - - - -
    raisin 1 cup 498.3 131.208 5.5935 0.759
    tomato 2 cups canned chopped 82.8 18.36 4.32 0.72
    peanut butter 3 tablespoons 282.72 10.3536 11.5488 23.9712
    chicken broth 2 cups low sodium 156.24 3.78 22.2768 5.2416
    chili powder 2 teaspoons 15.228 2.6838 0.7268 0.7711
    cinnamon 1/2 teaspoon ground - - - -
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cocoa powder 2 tablespoons unsweetened 24.624000000000002 6.2532 2.1168 1.4796
    chicken 1 cups shredded cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition