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Chicken Tortilla Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)132.7515
Energy (kCal)1547.7847
Carbohydrates (g)79.781
Protein (g)23.7533
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 boneless skinless boneless - - - -
    romaine lettuce 2 heads washed cut 212.84 41.1908 15.3996 3.7560000000000002
    tortilla chip 1 cup crumbled - - - -
    pumpkin seed 1/2 - 1 cup - - - -
    queso fresco 1/2 - 1 cup crumbled 0.0 0.0 0.0 0.0
    avocado 1 -2 cubed - - - -
    cream 1 1/3 1/3 sour 607.2 14.1987 7.4827 59.34
    mayonnaise 3/4 cup 628.14 0.0 0.6438 69.6
    cilantro 2/3 cup diced 2.4533 0.3915 0.2272 0.0555
    ranch dressing mix 1 package - - - -
    green chilies 1 can 97.1514 24.0 0.0 0.0
    garlic clove 2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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