Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a small nonstick skillet combine cinnamon stick, sesame seeds and cloves. Cook over low heat, stirring, until fragrant, about 3 minutes. Stir in chili powder. | 2. In a blender, food processor or small coffee grinder, process the spice mixture until ground. Set aside. | 3. In a small sauce pan, heat oil over medium heat. Add garlic and onion. Cook, stirring, until softened, about 3 minutes. Add broth, tomato sauce, tomatillos, tomato and reserved spice mixture. | 4. Meanwhile, preheat broiler. Sprinkle chicken with 1 tsp ground cinnamon (not from mixture prepared above). Broil, turning once, until no longer pink, about 10 minutes. Place on serving plates; spoon sauce over top. Serve immediately. | 5. Optional cooking methods. | 6. Crock Pot -- Complete steps 1 - 3, place mixture and raw chicken in crock pot and cook until chicken is no longer pink inside. | 7. Stove top -- Complete step 1 - 3, bring sauce mix to a boil and then add raw chicken. Cook until chicken is not longer pink inside. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
cinnamon	1/2			-	-	-	-
sesame seed	1	teaspoon		28.5	1.3095	0.8905	2.4
clove	1/2	teaspoon		2.877	0.6881	0.0627	0.1365
chili powder	1	tablespoon		22.56	3.9760000000000004	1.0768	1.1424
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
yellow onion	1		chopped	-	-	-	-
chicken broth	3/4	cup	reduced sodium	-	-	-	-
no salt tomato sauce	1/4	cup	no-salt-added	14.7	3.2524	0.735	0.1838
tomatillo	2		peeled chopped	290.2995	52.9797	8.709	9.2533
tomato	1		chopped	32.76	7.0798	1.6016	0.364
chicken breast half	4	boneless	skinless boneless	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.