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Chicken Mole in Tortillas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)77.9158
Energy (kCal)1520.5491
Carbohydrates (g)91.7197
Protein (g)123.0244
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    tomato 2 chopped 65.52 14.1596 3.2032 0.728
    chicken broth 1 cup 78.12 1.89 11.1384 2.6208
    green chili 1/4 cup canned chopped 15.0 3.5475 0.75 0.075
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    peanut 2 tablespoons unsalted roasted 103.4775 2.9437 4.7085 8.9863
    cinnamon 1/4 teaspoon ground - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    oregano 1 teaspoon ground 2.65 0.6892 0.09 0.0428
    chili powder 2 teaspoons ground 15.228 2.6838 0.7268 0.7711
    golden raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    chicken breast half 1/2 lb boneless skinless cut 201.7338 0.0 44.8801 1.1333
    chicken breast 1/2 lb smoked skinless cut 390.0899 0.0 47.2871 20.9787
    chocolate 1/2 ounce unsweetened grated cut 8.2214 1.3423 0.292 0.2041
    flour tortilla 8 - - - -
    cream sour - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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