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Baked Asparagus with Balsamic Butter Sauce

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6714
Energy (kCal)184.144
Carbohydrates (g)9.5484
Total fats (g)14.4912
  • Cuisine

    European >> UK >> UK

  • Dietary Style

  • Preparation Time

    Cooking Time - 12 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). | 2. Arrange the asparagus on a baking sheet. Coat with cooking spray, and season with salt and pepper. | 3. Bake asparagus 12 minutes in the preheated oven, or until tender. | 4. Melt the butter in a saucepan over medium heat. Remove from heat, and stir in soy sauce and balsamic vinegar. Pour over the baked asparagus to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asparagus 1 bunch trimmed - - - -
    cooking spray - - - -
    salt pepper to taste - - - -
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    balsamic vinegar 1 teaspoon 4.664 0.9026 0.026000000000000002 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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