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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Latin American >> Mexican >> Mexican

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Spray pan with cooking spray and heat over medium high. | 2. Add onion and cook stirring frequently for 3 minutes. | 3. Add garlic and jalepeno, cooking one minute stirring frequently. | 4. Add chicken and cook on all sides about 4-6 minutes, depending on how thinly you sliced it. | 5. Don't overcook the chicken. It should be a little underdone at this point! | 6. Add drained tomatoes and chile. Heat through. | 7. Remove from heat and stir in cilantro. | 8. Squeeze 1 1/2 limes over chicken and stir. | 9. Serve with a slotted spoon into warmed tortillas. | 10. Garnish with remaining lime wedges, cilantro, light sour cream, fresh avocado, corn salsa -- . | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
wheat tortilla	8			-	-	-	-
chicken breast	2		sliced	1560.3596	0.0	189.1482	83.9147
onion	1		diced	28.0	6.537999999999999	0.77	0.07
garlic clove	2		minced	8.94	1.9836	0.3816	0.03
jalapeno	1/2		seeds minced	0.8156	0.1828	0.0256	0.0104
tomato green chilies	2	cans	diced	-	-	-	-
cilantro	1/2	cup	chopped	1.84	0.2936	0.1704	0.0416
lime	2		cut	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.