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Chicken Chalupas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)150.4556
Energy (kCal)2397.6645
Carbohydrates (g)44.0665
Protein (g)212.2671
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    flour tortilla 6 - - - -
    chicken breast 2 boiled cut 1560.3596 0.0 189.1482 83.9147
    nonfat cream 1 cup sour - - - -
    cream cheese 8 ounces fat-free 669.06 7.938 16.1028 64.8648
    monterey jack cheese 1 cup - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    green chilies 8 ounces 61.2349 15.1273 0.0 0.0
    cheddar cheese 1 cup - - - -
    spinach 1 1/2 cups 49.5 8.775 4.95 0.675

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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