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Low Carb Mexican Chicken Skillet

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)31.4477
Energy (kCal)432.215
Carbohydrates (g)32.917
Protein (g)8.154
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 2 sliced 128.0 29.888 3.52 0.32
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken 3 -4 cups cooked - - - -
    green chilies 4 -5 roasted sliced 0.0 0.0 0.0 0.0
    bean choice 1/2 cup refried - - - -
    cream cheese 4 tablespoons 177.0 2.1 4.26 17.16
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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